You are probably curious about the form of psychotherapy that are used in treating conditions. Below you will find the fundamentals of these different therapeutic approaches.

Supportive Psychotherapy

Supportive psychotherapy is an approach that integrates various therapeutic schools such as psychodynamic and interpersonal techniques.

Psychodynamic Psychotherapy

Psychodynamic Psychotherapy emphasizes the importance of unconscious thoughts and emotions, early childhood experiences, and the therapeutic relationship in understanding and treating psychological problems.


A theory and therapy that aims to treat mental conditions by investigating the interaction of conscious and unconscious elements in the mind and bringing repressed feelings; conflicts into the conscious mind by techniques including dream interpretation and free association. 

Attachment Based Therapy

Attachment based therapy is a style of counseling that can be used to treat mood disorders, anxiety disorders, unresolved childhood trauma, and relationship issues. This trauma-informed therapy approach aims to help people address and resolve past traumas and attachment injuries that stem from childhood.


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