Depression is a serious condition that affects mood, thoughts, and behavior, but it's treatable. It can bring sadness, anxiety, and loss of interest, harming life, work, relationships, and health, too.
We are psychotherapists, some who have been practicing for over thirty years. Our extensive training means we are equipped to treat numerous conditions. Our areas of specialization focus on depression, Bipolar disorder, anxiety, self esteem and problems originating in childhood. We also provide premarital, early marriage, couples and family counseling.
When life feels overwhelming, painful, or confusing, it helps to know you don’t have to face it alone. At NYC Psychotherapy Cooperative, you’ll find a team of therapists who approach your story with genuine curiosity, gentleness, and care. We are attentive listeners who honor your pace, offering space where you can speak freely and feel truly understood.
Our philosophy is rooted in openness and non-judgment. We don’t label or rush—we listen, reflect, and walk beside you. In this calming and affirming environment, you’re invited to bring forward your worries, struggles, and hopes, knowing you’ll be met with respect and compassion. Together, we’ll explore patterns that no longer serve you and create pathways toward growth, healing, and a stronger sense of self.
With nearly four decades of clinical experience, NYC Psychotherapy Coop offers focused, results-oriented psychotherapy tailored to each individual.
Session fees generally range from $200 to $275. The practice operates as an out-of-network provider, meaning it does not bill insurance directly. However, many clients are able to receive partial reimbursement through their out-of-network benefits. A detailed superbill can be provided to support insurance claims.
A limited sliding scale is available in select cases, depending on need and availability. For questions about fees, reimbursement, or scheduling, prospective clients are encouraged to reach out directly.
Our licensed therapists bring decades of combined expertise to guide you with confidence and care.
We create a warm, non-judgmental space where you can feel heard and understood.
Every session is tailored to your unique needs, goals, and pace.
In-person and telehealth sessions make therapy accessible and convenient for you.
We work with people of all ages. Coping with anxiety or depression is painful. Problems rooted in childhood can result in low self esteem and can block the ability to move forward. Change comes with challenges that can be very difficult to manage alone. Reaching out for help is the solution. We enjoy nothing more than helping people grow and transform their lives. Few things are impossible if you are willing to engage in psychotherapy.
At NYC Psychotherapy Coop, we provide comprehensive therapy for depression using evidence-based treatments like Interpersonal Therapy (IPT) and mindfulness strategies. Therapy helps individuals understand the root causes of their depression, develop coping skills, and foster emotional well-being. We tailor treatment plans to each client’s needs to create lasting, positive change.
Bipolar Disorder requires a combination of therapy and psychiatric support. Our therapists at NYC Psychotherapy Coop utilize psychoeducation and mood stabilization techniques to help individuals manage their symptoms. By identifying triggers and mood patterns, we work with clients to build healthier habits, improve relationships, and enhance overall stability.
Therapy for anxiety at NYC Psychotherapy Coop uses Exposure Therapy and Relaxation Techniques to reduce symptoms and help clients manage fear, stress, and worry. We provide personalized therapy to address different types of anxiety, including generalized anxiety, panic attacks, and social anxiety, enabling clients to feel more in control of their thoughts and emotions.
Our therapists are trained in trauma-informed care and offer specialized therapies for PTSD, including Eye Movement Desensitization and Reprocessing (EMDR) and somatic therapies. We create a safe, supportive environment to help individuals process traumatic experiences, reduce PTSD symptoms, and regain emotional balance.
Yes, therapy for trauma at NYC Psychotherapy Coop is designed to help individuals address difficult histories, heal from past wounds, and create healthier emotional patterns. We use evidence-based trauma therapies, such as EMDR and psychodynamic therapy, to help clients work through their experiences at their own pace while building resilience and strength.
At NYC Psychotherapy Coop, we help clients struggling with low self-esteem to identify and challenge negative self-beliefs, enhance self-compassion, and develop healthier self-worth. Our therapeutic approach involves a combination of self-compassion practices and strengths-based therapy to rebuild confidence, improve self-image, and cultivate lasting self-esteem.
 We offer specialized couples therapy to improve communication, resolve conflicts, and rebuild intimacy in relationships. Marriage counseling helps couples navigate challenges, enhance emotional connection, and address unresolved issues. Our family therapy services foster healthier dynamics, improve family communication, and provide strategies to resolve conflicts, ensuring a supportive environment for all family members.
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We’re licensed psychotherapists, some with 30+ years’ experience, treating a wide range of concerns. We specialize in depression, bipolar disorder, anxiety, self-esteem, and childhood-origin issues, plus premarital, couples, and family counseling.
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