Depression is a serious condition that affects mood, thoughts, and behavior, but it's treatable. It can bring sadness, anxiety, and loss of interest, harming life, work, relationships, and health, too.
Supportive psychotherapy is an approach that integrates various therapeutic schools such as psychodynamic and interpersonal techniques.
Psychodynamic Psychotherapy emphasizes the importance of unconscious thoughts and emotions, early childhood experiences, and the therapeutic relationship in understanding and treating psychological problems.
A theory and therapy that aims to treat mental conditions by investigating the interaction of conscious and unconscious elements in the mind and bringing repressed feelings; conflicts into the conscious mind by techniques including dream interpretation and free association.
Attachment based therapy is a style of counseling that can be used to treat mood disorders, anxiety disorders, unresolved childhood trauma, and relationship issues. This trauma-informed therapy approach aims to help people address and resolve past traumas and attachment injuries that stem from childhood.
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“Working with Rita Gazarik at NYC Psychotherapy Cooperative gave me the courage to face my anxiety. Her warmth and insight made every session feel safe and transformative.”
“With Mary Hayley’s guidance at NYC Psychotherapy Cooperative, I learned to let go of constant self-criticism. I now approach life with more compassion and clarity.”
“The team at NYC Psychotherapy Cooperative gave me the steady support I needed. Their caring approach helped me feel less alone and more hopeful about my future.”
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We’re licensed psychotherapists, some with 30+ years’ experience, treating a wide range of concerns. We specialize in depression, bipolar disorder, anxiety, self-esteem, and childhood-origin issues, plus premarital, couples, and family counseling.
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